3000 MacArthur Blvd., Suite 530, South Coast Metro, CA 92704
Do you wear baggy clothes to hide the bulge? Can't get your cravings under control? Learn why counting calories doesn't work for certain body types. Learn the biggest mistakes with exercise. Learn about the fat-hormone connection. Find out how sleep, stress, and pain can affect fat burning. Ignite your fat-burning hormones with a tailor-made eating and exercise plan that's right for your body type.
Benefits of the program compare your current habits to the correct way you should be eating and exercising for your specific body type and weaknesses. Our program analyzes foods, drinks, and activities as well as changes in energy, sleep quality, digestion, cravings, weight loss, inches lost and stress levels by the press of a button. Quickly find out if you are in fat-burning vs. fat-storing mode as well as sugar-burning mode vs. sugar-storing mode. Analyze your exercise based on duration, intensity, frequency, rest periods, and even soreness. Assess flow of hormones triggered by exercise performance for 24-48 hours creating graphs to show how the wrong foods will cancel out fat-burning effects.
